Rooted in community and inspired by Classical Pilates, our classes focus on mindful movement in an energizing full body workout that builds strength, improves mobility, and supports everyday life.
Come as you are, we’ll meet you there.
Our Classes
CLASS | REFORMER
Classical Reformer Pilates emphasizing Joseph Pilates’ original sequence. This class is designed to build postural control and flexibility using the Reformer, Long Box, Short Box, and Jumpboard.
Open Level
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CLASS | REFORMER/TOWER
Classical Pilates focusing on two key pieces of equipment: the Reformer and Tower. Move between the two to develop full-body strength, control, and length.
Open Level
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CLASS | TOWER/MAT
Classical Tower and Mat sequences using the Tower system, with an emphasis on the Leg and Arm Springs, Push-Through Bar, and Breathing Bar.
Open Level
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CLASS | TOWER/SMALL BARREL
Classical Tower Pilates with an emphasis on the Small Barrel to enhance spinal mobility and core control. Additional props may include hand and ankle weights, the Magic Circle, sculpting balls, and resistance bands.
Open Level
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New Here?
Enjoy Our Welcome Offers
1 Private
+ 2 Group Sessions
$99
10 Group Classes
To Be Used Within 14 Days
$99
1 Private
+ 2 Group Sessions
$99
10 Group Classes
To Be Used Within 14 Days
