TARA STERNBERG

About Me:
Tara walked into her first Pilates class in 2023 and never really looked back (mostly because she was too busy finding her balance!). What started as a personal quest for strength quickly turned into a passion for helping others find their own “aha!” moment in the studio and she now holds two certifications. She’s all about creating a space where you feel supported, challenged, and maybe just a little bit taller than when you walked in ✨

Favorite Pilates Saying:
Pulse it out!

Favorite Apparatus:
Push Through Bar

Hobbies:
Pilates and puzzles

If Not in the Studio She’s…
With her family

94 Pilates is a boutique Pilates studio in the heart of Warwick, NY, offering private, duet, and small group classes in a bright, welcoming space. Our certified instructors provide personalized guidance using state-of-the-art equipment to help you build strength, improve mobility, and move with confidence. Through mindful movement, we strive to educate, enlighten, and empower—while making every class enjoyable.